You're a Squirrel! So many nuts, too many hiding places
You’re a squirrel! OMG #allthethings. I mean between goat yoga, coffee meditation, kids soccer, up-cycling and your new hobby rescuing fish from the water, you've got so much going that sometimes you forget where you put your “nuts” leaving you in a rush to fill in the gaps. But does that really matter when you bring pure joyous energy to everything you do? Nope, it doesn’t. Though you do sometimes feel pinched for meals with everything else on your schedule and it might be nice to have some new “nuts” ready to make meal time easier. Let’s create some time...
You're a Beaver! Rolling out of bed, but thriving by dinner.
You’re a Beaver! Rolling out of bed to get everyone to their things, you’ve got a collagen coffee in one hand and your electrolyte water in the other. You start to hit your stride at lunch and are already thinking about dinner which is when you thrive. You’ve been feeling a little uninspired when it comes to dinner and would love some fresh ideas that you don’t need to go hunting down the Pinterest rathole for. We’ve got you; new recipes, ideas and flavors are our jam and we are thrilled to be sharing them with you. Before we dive...
You're an Octopus! Multitasking like a Mo-Fo.
You’re an Octopus! Multitasking like a mother f*cker you can sometimes get in your own way taking on too much and rarely asking for help. It can feel a little lonely at times, but know that the hardest part is the asking; people are typically happy to lend a hand if they just know what you need. Eating three meals a day is pretty important, but damn is hard sometimes, the planning, the shopping, the prepping; if only we could eat yogurt bowls on repeat and be just find. Let’s create some time and space to connect with those you...
4 Healthy Mocktails to Keep You Going After 5pm
It's 5 o'clock somewhere and while our parents might have added an extra shot to their dry martini back in the day, we are getting wise to the detriments of alcohol and in tune with the benefits of the mocktail. With some basic ingredients to keep on hand, you can always have the right mocktail to fit your needs. In this post, we'll cover: The Motherload-Off (perk up for your evening routine) Cherry Pop (wind down & support cortisol) Hold My Nuts (we hold, you sip) Marg-ie (the most sharable mocktail) What to do after you have a mocktail in hand The...
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Are you a bird, beaver, squirrel or octopus?
It's 5pm, the days are long, but the years are short. What kind of animal energy are you bringing after 5? Time for a mocktail!