4 Healthy Mocktails to Keep You Going After 5pm
It's 5 o'clock somewhere and while our parents might have added an extra shot to their dry martini back in the day, we are getting wise to the detriments of alcohol and in tune with the benefits of the mocktail. With some basic ingredients to keep on hand, you can always have the right mocktail to fit your needs. In this post, we'll cover: The Motherload-Off (perk up for your evening routine) Cherry Pop (wind down & support cortisol) Hold My Nuts (we hold, you sip) Marg-ie (the most sharable mocktail) What to do after you have a mocktail in hand The...
How to Use a Meal Prep Service with Reusable Packaging
Using a meal prep service with reusable packaging is a win-win for both convenience and sustainability. By following these simple steps—ordering, pickup or delivery, rinsing the glass, and returning the bag—you can enjoy delicious, ready-made meals while making a positive impact on the environment. Embrace this eco-friendly approach and contribute to a greener future, one meal at a time.
The Benefits of a Meal Prep Service: Convenience, Health, and Sustainability
Meal prep services offer a myriad of benefits, from convenience and health to sustainability and cost-effectiveness. Whether you're a busy professional, a health-conscious individual, or someone looking to support local businesses, a meal prep service can provide a practical and delicious solution to your mealtime challenges. Embrace the convenience and peace of mind that comes with knowing your meals are prepared with care, allowing you to focus on what truly matters in your life.
Meal Prep Frittata | Tikka Masala
High protein, healthy fat and low carb frittata. Jam packed flavor with all the protein you need to power your morning. . I'm loving this one. Trying to think about what flavor frittata to do this week and then it hit me, Tikka Masala. Food should be delicious and this fits the bill. . Ingredients 8 Eggs 226g Low-Fat Cottage Cheese 1 LB Lean Ground Turkey 1/3 Cup Tikka Masala Flavor Bomb 9 oz Quartered Artichoke Hearts, drained 3 oz Shallot 4 tbsp Basil, chopped 1 Tbsp Olive Oil Seasoning of choice, I used Spanish Rice & Garlic Powder. ....
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Are you a bird, beaver, squirrel or octopus?
It's 5pm, the days are long, but the years are short. What kind of animal energy are you bringing after 5? Time for a mocktail!