Is a Meal Prep Service Really More Expensive Than Grocery Shopping? Let’s Break It Down
Is a Meal Prep Service Really More Expensive Than Grocery Shopping? Let’s Break It Down Check out the video! When it comes to making dinner, one of the most common questions people ask is whether using a meal prep service is more expensive than cooking at home. As someone running a meal prep and delivery service, I often hear, “But isn’t it cheaper to grocery shop?” So, I decided to put this question to the test. Let’s take one of our customer favorites, Dijon and Wine Chicken with Polenta, and break down the costs. I went to the grocery store...
Dinner Time Basics - Easy Recipes with Flavor Bombs
In this post, I'm going to share three kitchen skills every person who ever cooks for themselves should have in their pocket. Check this out. As a busy mom, I found myself struggling with feeding my family food that I was proud of. It was a constant stress. That’s when I started planning and prepping meals. Planning the meals we ate at home and the meals we would eat out made an enormous difference in the quality of food we ate and the quality time we got to spend together. I took this passion and started helping other families cut...
You're a Bird, up with the sun, down with sun
You’re a Bird! You wax and wane with the sun, know where all your people are at any given moment and are a total rock star. But hey, rock stars have people in the background making sure the small stuff gets done so you can focus on the big show (aka living your best bird life). It takes a crew and we’re thrilled to have your back. Before we dive into the food stuff, let’s start this party off with an evening mocktail to help you maintain energy until bedtime, support healthy cortisol levels and manage stress. It’s amazing what...
You're a Squirrel! So many nuts, too many hiding places
You’re a squirrel! OMG #allthethings. I mean between goat yoga, coffee meditation, kids soccer, up-cycling and your new hobby rescuing fish from the water, you've got so much going that sometimes you forget where you put your “nuts” leaving you in a rush to fill in the gaps. But does that really matter when you bring pure joyous energy to everything you do? Nope, it doesn’t. Though you do sometimes feel pinched for meals with everything else on your schedule and it might be nice to have some new “nuts” ready to make meal time easier. Let’s create some time...
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Are you a bird, beaver, squirrel or octopus?
It's 5pm, the days are long, but the years are short. What kind of animal energy are you bringing after 5? Time for a mocktail!