Meal Prep Frittata | Buffalo Chicken
I’ve been gate keeping this recipe for way too long. If you love Buffalo wings, check this baby out. I’ve included my clean Buffalo sauce recipe too; its delightful. . Ingredients 6 eggs 1.3 LBS Chicken Thighs 3.5 Oz Mushrooms 1 Cup Low Fat Cottage Cheese 20g of butter 40 ml Franks Original Red Hot (or to taste) Fish Sauce or Worcestershire Sauce to taste 1 Cup Cherry Tomatoes 3 Cups Spinach 1 Stalk Green Garlic, or 4 Green Onion Salt & Pepper to Taste . Preheat oven to 350 and take out an oven safe pan. . Sauté you...
Meal Prep Frittata | Smoked Salmon Frittata | High Protein, Healthy Fat, Low Carb
Meal Prep Frittata | Smoked Salmon Frittata | High Protein, Healthy Fat, Low Carb. This weeks frittata was so good and super easy. I’m on the high protein/healthy fat/lower carb breakfast vibe, so if thats you, this is for you. Wake up excited for breakfast this week.
Meal Prep Monday: Tomato Mozzarella Frittata
High protein, healthy fat and low carb. My go to breakfast for busy weekdays is a frittata that I change up with flavors and ingredients to keep it fresh and exciting. This week I went Italian with a Tomato, Mozzarella & Basil Frittata. This baby packs a punch. Try it out and let me know what you think. . Ingredients 8 eggs, whisked 1 LB ground Turkey, browned 1/4 cup onion, diced 3 garlic cloves, minced 2 cups cherry tomatoes 1/4 cup fresh basil, chopped 3 oz mozzarella slices, roughly chopped 2 tbsp Olive Oil Salt & Pepper to Taste...
From Problem to Purpose
As a busy mom, I found myself struggling with feeding my family food that I was proud of. It was a constant stress. That’s when I started planning and prepping meals.
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